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Pain in knee joints due to incorrect posture - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Bones, Muscles and Joints
Answered by

General & Family Physician
Practicing since : 2009
Answered : 636 Questions
Doctor :   Hi
Doctor :   How can I help you?
User :   Good Afternoon Doctor
Doctor :   Good Afternoon .
Doctor :   Proceed with your query.
User :   I am 25 yrs old doctor. Sometimes pain generates at my both knee joints
User :   can you please suggest
Doctor :   Ok
Doctor :   Can you mention your height, weight and occupation?
Doctor :   Is there any fever or sore throat that you have?
User :   to let u know i constantly jog and exercise. but while bending and stretching my back i feel uncomforable at my both knee joints. My age is 25, height 5 feet 8 inch and weight 61
User :   No fever and soar throat
Doctor :   Ok
Doctor :   ISince when are you having this problem>
User :   since past couple of months i guess. Not sure!!
Doctor :   Ok
Doctor :   I suggest that you try reducing the intensity of the exercise,
Doctor :   and rest the joint,
Doctor :   Try to change the posture of the exercise
User :   to just let u know, i am totally sports freak. I do lots of playing now also. Putting a bit more stresson my legs. does that cause any problems on the knees
Doctor :   It could
Doctor :   That is why I suggest that
Doctor :   it is better to change the exercise routine and the posture in a way that there is less pressure on the knees
Doctor :   I suggest that you apply Vloini gel followed by hot compresses on the part
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Doctor :   Hello
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