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Pain in calf muscles while running - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Bones, Muscles and Joints
Answered by

General & Family Physician
Practicing since : 2004
Answered : 37 Questions
Doctor :   hi
Doctor :   how can i help you?
User :   sir
User :   daily i am going for jogging
Doctor :   please go ahead
Doctor :   ok
User :   but i am getting pail on my nee
Doctor :   ok
User :   sorry not pail it is pain
Doctor :   since when?
User :   nee means not exact..littile bit down of that
Doctor :   ok
Doctor :   since when?
User :   after starting of 2 days
User :   means i have started
User :   after 2days
Doctor :   ok
Doctor :   is it at the calf?
Doctor :   behind the knee?
User :   ya it is calf and only while running it is giving pain..after that it is not giving
Doctor :   ok
Doctor :   it could be a strain
User :   ok
User :   then
Doctor :   i suggest that you reduce the amount of exercise and slowly increase
Doctor :   gradually
Doctor :   meanwhile
User :   ok
Doctor :   you can use any topical
Doctor :   cream like volini gel or volini spray
User :   ok
Doctor :   try to apply hot water
Doctor :   fomentation
Doctor :   on the affected area
User :   ok
Doctor :   YYYY@YYYY Mobile : 0000
Doctor :   please confirm your details
User :   yes
User :   ok thanks for u r suggition
Doctor :   Please fill the feedback form say done when done
User :   ok
User :   where it is
Doctor :   have you received it?
User :   ya
Doctor :   ok
User :   ok bye
Doctor :   Have you filled the feedback form which I have sent?
User :   yes
Doctor :   Is there any thing else that I could help you with?
User :   how jogging helps me..can u explain it
Doctor :   jogging makes you lose weight, builds up muscle tone especially of back muscles, controls BP and sugar
Doctor :   also it improves the sense of well being
Doctor :   are you there?
User :   ya
User :   but i am littile busy
Doctor :   ok
Doctor :   anything else i can help you with?
User :   my age is 23
Doctor :   ok
User :   shall i grow littile
User :   how can i grow
Doctor :   what is your height?
User :   please suggest me
User :   5.3feet
Doctor :   ok
Doctor :   try a high protein diet, exercise
Doctor :   and games like basketball
User :   high protein diet means
Doctor :   whole milk, egg white
Doctor :   soya
User :   ok
User :   very very thanks for u r suggition
Doctor :   ok
Doctor :   bye for now
Doctor :   Thanks for consulting Health care magic. Bye for now. Please refer your friends to our service.
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