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PCOS and onset of periods only with medications, obesity - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Vaginal and Uterus Health
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1722 Questions
Doctor :   hi
Doctor :   how can i help you?
User :   Hello
Doctor :   hello
User :   A couple of years back i had been diagnosed with PCOS
Doctor :   ok
User :   and right now i have been on medication of Krimson 35
Doctor :   ok
Doctor :   For Administrative and health purposes, Please provide these details -Age: Gender: Occupation: Location: Marital Status: Dependents: Yes/ No.
User :   Age:23 Gender:Female Occupation:Business Analyst Location: Bangalore Marital Stat: Singl
Doctor :   ok
Doctor :   how are your periods now?
User :   i get it only when i take this medication
Doctor :   ok
User :   i get it 5 days after i have completed the course
Doctor :   how is your weight?
Doctor :   are you there?
User :   am overweight
Doctor :   ok
Doctor :   i suggest that you redoce your weight as
Doctor :   that helps a lot in combating pcos
Doctor :   it will also regularize periods
User :   Ok
User :   can you advice what kind of diet i need to follow
Doctor :   low fat and high carohydrate diet
Doctor :   has to be taken
Doctor :   that means avoid oils, butter ghee
User :   ok
Doctor :   and take more carbohydrates like wheat
User :   and should i still continue the medication
Doctor :   yes
User :   i have been doing aerobics as well
Doctor :   ok
Doctor :   but diet control is very important
User :   but i find it very difficult to lose weight
Doctor :   please calculate your bmi with this link and tell me WWW.WWWW.WW User :   Yes, i am controlling my diet
Doctor :   its not how less you eat but what you eat is important in a diet
User :   ok
Doctor :   you should take more whole grains
Doctor :   like phulkas
Doctor :   instead of rice
User :   ok
Doctor :   go for whole wheat bread instead of regular bread
Doctor :   eat fruits instead of taking fruit juices
Doctor :   snack on salads
User :   yes i try and follow this
Doctor :   and fruits
Doctor :   you need to reduce more than other people due to pcos
Doctor :   also continue aerobics
Doctor :   avoid rice completely
Doctor :   as it is very fattening
Doctor :   reduce your intake of non veg
Doctor :   take only boiled chicken instead of fried
Doctor :   Please fill the feedback form say done when done
Doctor :   are you there?
Doctor :   I have to close this window since there is no response from your side, please get back to us if you need further medical advice. We are available from 9AM to 9PM IST everyday.
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