Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
176 Doctors are Online

Overweight, hair fall. Possible treatment? - Online Doctor Chats

Date : 26-Mar-2013
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2009
Answered : 983 Questions
User:Hi this is XXXXXX
Doctor:Dr XXXXXXX here
Doctor:please proceed with the query
User:actually i m from software engg background and working for the past 3 yrs
User:i sleep 7-8 hrs.
User:I feel tired always.
Doctor:do you have any medical illness
User:i travel 2 - 33 hrs.
Doctor:one way or both
User:2-3 hrs. both
User:i m from chennai.
Doctor:what is your height and weight
User:i m overweighing ryt now.
User:5.6, 78 appx.
Doctor:you travel from chennai border to bangalore
User:i was 6kgs with the same height.
User:no from chennai inner to kancheepuram.
User:64hgs with same height
User:sry kgs*
User:in 7 months i gained 14kgs
User:also my hair fall worries me alot.
Doctor:you can try tablets like Revital or Nurokind gold
User:i had a very good thick and shiny hair.
Doctor:This will help you get energy
User:i tried manforce or manpower.
Doctor:It is because of the nature of your job that makes you gain weight
User:I was a very good exerciser. had a fit body when i was 64 kgs
User:now no time to exercise.
Doctor:You should exercse atleast during weekends
Doctor:also Nurokind is a vitamin tablet
Doctor:which has good results
User:usually i dont eatmuch before 2 yrs, nowadays i cannot be without eating full tummy.
Doctor:increase fruit juices in your diet
Doctor:you can increase liquid foods that solid
User:i have increased fruits in my diet. not juice.
Doctor:like juices soups
User:i dont get a good juices here, thats the prblm.
User:i start at 7 to catch the bus. so not able to prepare food or juices at that tym.
Doctor:ok, you will get in any juice shop
Doctor:or in office
User:then i reach by 8 - 8.15.
User:eat nmy breakfast. go to work by 8.40
Doctor:ok, you can take becosules syrup too
Doctor:it contains all vitamins i it
Doctor:bascially a good diet is important
Doctor:otherwise all problems like obesity cholestrol can arise
User:from then i ll return to cafe by 12.30 - 1. take a break of 30-40 mins to eat. then work till 5.50. catch my bus by 5.35. reach home by 7.30. i m damn tired when i reach home,. also i sleep while traveling. then i have my supper as early as posible, and then go to bed by 10.
Doctor:avoid non veg during summer seasons
User:tell me one thing, i dont wanna waste my time sleeping always .. it has made me sluggish.
Doctor:ok, i understand sofwares jobs are hectic
Doctor:it is not waste of time, your body needs to relax
Doctor:that is why you feel sleepy
Doctor:travelling long distances will make you tired
User:my face has become big and hair is falling..
Doctor:that is why i told try exercises, or yoga that will give you energy and stamina
User:i was a big smoker.. noe i have reduced it to 1 per day
Doctor:otehrwise you will always be tired and sluggish
User:i say there is no time for me to do those. tats what bothers me.
User:my muscles have gone loose.
Doctor:try Nurokind gold, you can do exercise for half hour at least during holidays
User:tat i can do
Doctor:Yes that is what i was trying to tell
Doctor:i hope you followed everything
Doctor:Do you have anymore queries
User:i like to do exercise. i m planning for 3 or more months to get up at 5 or 530. to do half an hour.
User:bcos of tiredness i m not able to do.
User:yes i did follow.
Doctor:weekends are better instead of week days
User:what shud i do for my haor fall?
Doctor:you will be free also
User:any natural remedies
User:hair fall*
Doctor:use zinc tablets like Zincovit
Doctor:zinc containing food is good for hairfall
Doctor:do you have dadruff
User:i had multivit + zinc tablet which is supradyn. i think this made me big. (weight gain reason)
User:yes i do , before 6 mnths i got this dandruff..
Doctor:no zinc does not cause weight gain
User:but multi vitamins can cause ryt?
Doctor:ok, how long you took this tabets
User:1 - 2 mnths./
Doctor:no it does not cause weight gain
User:i feel a lot for taking those pills.
Doctor:ok, what shampoo do you use
User:it has caused the same weight gain into my friends,. i suggested them for weight gain.
User:i have hair wash everyday.
Doctor:what shampoo do you use
User:i dont use shampoo everyday. - dove
User:dove damage therapy
Doctor:ok, use Biotique antidandruff margosa shampoo, it is chemical free and preservative free
User:twice in a week.
User:shall i use it daily?
Doctor:this will stop dandruff and it is mild too
Doctor:you can use it daily , but better to use twice a week
Doctor:it is not necessary to use daily if dandruff stops
User:i use oils. coconut oil everyday after my hair wash.
Doctor:only after hair dries completely apply oil. or if you apply on wet hair this itself causes dandruff
User:oh i see.
User:i use to apply once i semi- dry my hair
User:any diet plan should i follow to shed weigths soon?
User:if u have any please fwd me ..
Doctor:all Biotique products are good, all are chemical free, good for body and hair
Doctor:no normal rates
User:I can afford that does not matter.
User:still i have to go with these for many months ryt,
User:i feel irritation in my eyes nowadays.
Doctor:no once application you will find good results
User:i have never used anything for my eyes before like lenses or specs..
User:i ll do ti.
Doctor:what type of irritation
User:like burning..
User:feel some dryness.
Doctor:have you tested your eyes
Doctor:apply moisol drops, these will prevent dryness, these might be due to continous exposure to computer
User:anything for body pain. and to quit smoking
User:you are a gnrl physician or expert in something/
Doctor:For smoking you can try Nicoreete patches for few months
User:i saw the ad.. but how shud i use it
Doctor:else if it does not work go to psychiatrist for counselling and medication
User:i have never seen somebody using it.
User:eating or it or it is pills
User:hmm.. sounds ....goood...
Doctor:it is chewing gum
User:oh grt.. then i ll go for it....
User:i love gums...
Doctor:I hope i have answered your queries.Do you have any more queries
User:will do so..
User:have a grt time
Question is related to
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor