Not able to reduce weight after child birth. Need advice - Online Doctor Chats
Hello Doctor, your Good name Please
Thanku, Dr. i delivered a baby last year
it's exactly 1 year 2days back
i'm unable to reduce my weight
i used to be very slim pre-pregnancy
when will i get back to that stage agian
i feel very guilty with the figure i have now
my hands, thighs and back part has increased, how will i get back to normal stage
Only way you can get it back is by regular exercise and calorie control
I think you should avail the Get a call from Dietitian service
and get a personalized diet plan
i think you can understand, how busy we would be with hte baby, do we need to really exercise after delivery
Immediately after delivery one should exercise
within 10 days post delivery doctors advise to work
to resume the figure in 6 months
oh ok, is it late now for me?
But it takes more time than it is supposed
but late than never
will these reduce as time passes by
Yes but you can continue CALCIUM
until when should i continue them?
i stopped feeding my baby now. its almost a year i fed my kid
Then you need more balanced diet
one tab a day for two months
Continue calcium for 3 more month
what is Revital for?
is that also a calcium supplement?
Not a calcium supplement
oh ok. thanku
will contact the dietician about the diet which i have to follow. Thanku once again
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