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Non-vegetarian diet to lose weight - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
Doctor :   hi
Doctor :   how can i help you
User :   Hello sir
Doctor :   go ahead with ur medical query
User :   I want to Know wat is NonVeg Diet?
User :   will u pls help me sir
Doctor :   ok
Doctor :   which had non veg
Doctor :   like meat
Doctor :   egg
User :   I want to know hw keep the face clean
Doctor :   u can use
Doctor :   facial cleanser
User :   I didn't understand wat it mean sir i.e egg,meat etc
Doctor :   like garnier gentle face wash
Doctor :   ok
User :   instead of soap we hve to use daily facewash cream sir lke dat na
Doctor :   any doubts
Doctor :   u can use face wash one in while
Doctor :   not always
User :   means once in a day? R in a week sir
Doctor :   once a week
Doctor :   For Administrative and health purposes, Please provide these details -Age: Gender: Occupation: Location: Marital Status: Dependents: Yes/No
User :   sir pls tel me hw we can diet using nonveg?
Doctor :   I would recommend you to take the advice of a nutritionist who can help you with the menu you require based on your diet patterns. For all weight problems, please visit and register at, you can also call them alternatively at 0000
User :   25,Female,xxxx,xxxx,Single,Yes
Doctor :   ok
Doctor :   Is there any thing else that I could help you with?
Doctor :   Thanks for Consulting Health care Magic. If you find this service helpful please refer your friends and family members.
User :   s sir ,
User :   Hw to reduce weight
Doctor :   exercise and strict diet
User :   for exercise i don't hve time?
User :   Wl u pls tel me abt strict diet sir
Doctor :   yoga
Doctor :   or gym
Doctor :   or walk everyday
Doctor :   diet u can diet advise from nutritionist
User :   Last october i hve done yoga ?
Doctor :   ok
Doctor :   u need to do brisk walk
Doctor :   for 30 mins everyday
Doctor :   r u able to get
User :   I don't hve tme to go to gym,Il walk daily 45min sir then also my weight is still wat it is there in last yeaR
Doctor :   r u there
Doctor :   u need good diet control
Doctor :   no sweets, junk food
Doctor :   less of rich
Doctor :   no fatty food, like curds
User :   Il not eat junk foods n sweets sir,Only hme made food items i'm taking sir then also y
Doctor :   ok
Doctor :   try to eat more of frutis and vegetables
Doctor :   and wheat products
Doctor :   instead of rice
Doctor :   ok
Doctor :   anything els eu want to know about
Doctor :   Thanks for Consulting Health care Magic. If you find this service helpful please refer your friends and family members
User :   Raw vegetables sir R boiled one.
Doctor :   both
User :   which fruits shall i tke pls tel me sir
Doctor :   apple, mango, orange, grapes
Doctor :   u can take one banana with food
Doctor :   have green leafy vegetaqbles
User :   shal i take mango sir
Doctor :   yes u can take
Doctor :   try to exercise
Doctor :   as much as possible
Doctor :   where are u located
User :   im located in xxxx sir
Doctor :   ok
User :   im daily travelling then also y sir
Doctor :   ok
Doctor :   r u travelling to bangalore daily
User :   S sir
With food means after hvg lunch i hve to tke banana sir
Doctor :   u can take at night time
Doctor :   or afternoon
Doctor :   or have less of rice
Doctor :   more of chappatis
Doctor :   along with that fruit juice
User :   Hw many chappatis shall i tke sir 1 r 2?
User :   orange juice,mango juice,pineapple lke dat sir
Doctor :   2 or 3 chappati
Doctor :   in noon
Doctor :   2-3 three at night
Doctor :   along with cup of rice
Doctor :   yes
User :   May i know your name sir
Doctor :   Dr.xxxx
Doctor :   anything else u want to know about
User :   May i know ur Hospital name bcoz i want to meet u personaly
Doctor :   i work for healthcare magic
Doctor :   YYYY@YYYY
Mobile : 91-0000
Doctor :   confirm ur details
User :   xxxx sir
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