Nail bitting habit - Online Doctor Chats
Doctor : hi
Doctor : how can i help you?
User : i have a severe nail bitting habit
Doctor : ok
User : how to get rid of it?
Doctor : i can help you
Doctor : but i need a few details before i can proceed
User : ok tell me
Doctor : i would like to know your age and the time this habit
User : age 30 and from around 15 yrs of age it is there.Bt nw it has become severe
Doctor : You don't break habits. You replace one behavior with a new behavior. If biting your nails is helping you suppress your nerves, try putting something in its place. For example, take a deep breath or try other relaxation exercises, hum, listen to music, or tap your foot.
User : any medice present for it
Doctor : yes but i
Doctor : would suggest you try these methods before
User : ok
Doctor : u can try out medication
Doctor : there is omega 3
Doctor : u can try out
User : is it a psycological problem?
Doctor : it is a habit
Doctor : which needs to
Doctor : be changed
Doctor : are u there
Doctor : I have to close this window since there is no response from your side, please get back to us if you need further medical advice.
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