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Medicines for anxiety after exercise - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Anxiety and Stress
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2307 Questions
User :   i am suffering from anxiety...please help
Doctor :   Hi
User :   hi
Doctor :   I am Dr. xxxxx
User :   i am suffering from anxiety
User :   specially after i excercise or walk
User :   i get it
User :   or after a game of tennis
Doctor :   ok
User :   wat medicines u recommend for this
Doctor :   Anxiety it iself is treated
Doctor :   Not just exercise induced
Doctor :   there are many medications
Doctor :   I can only mentions the class
Doctor :   not spefific drug
Doctor :   1. SSRIs like setraline
Doctor :   2. Benzodiazepines like Alprazolam only for 4 weeks
Doctor :   3. Antipsychotics like Quetiapine
Doctor :   These are the classic drug used for any anxiety
Doctor :   Are you with me?
User :   yes
User :   right now i am on depakote
User :   quel
User :   epirest
User :   palaris
Doctor :   Quel is Quetiapine
User :   buspin
User :   wat is quel for
Doctor :   Quetiapine antipsychotic drug used for anety
User :   epirest n quel shoud both be taken
Doctor :   spell the ingredient
Doctor :   what is inside epirest
User :   i dont know
Doctor :   see the medicine
User :   this s epizolam tablets
Doctor :   ok
Doctor :   that is benzodiazepam
Doctor :   what is inside the polaris
User :   i dont know doc
Doctor :   see the paper u got
User :   it doesnt say wats inside
Doctor :   where did u bought it
User :   kailash hospital
Doctor :   u r on all kinds of meedicines in Psychiatry
Doctor :   how old r u?
User :   37
Doctor :   so what kind of help u need now
User :   basically to cure anxity problem
Doctor :   there is no cure
Doctor :   Only symptom control with medicines
Doctor :   basically u should feel better on all these medicines
User :   but whn i excercise i start getting it
Doctor :   any physical activity increases sympathetic drive
Doctor :   when there is high sympathetic drive u feel anxety
User :   wat is sympathetic drive
Doctor :   body is controlled by nerves
Doctor :   plz wait
User :   but without excercise i feel lethargic
Doctor :   so there are 2 systems of nerves
Doctor :   1 sympathetic and another parasympathetic
Doctor :   sympathetic increase heart rate and anxiety
Doctor :   parasympathetic decreases heart rate
User :   thn
Doctor :   u can walk anstead of doing runnig
User :   i have to run or i feel very lethargic
Doctor :   OK
Doctor :   Do you have any other questions?
Doctor :   Did I answer ur questipons?
User :   so wat is the solution on excercise
User :   how do i avoid anxiety
Doctor :   1. do yoga
Doctor :   2. use medicine
User :   how long i need to continue these medicines??
Doctor :   Life ;llong
Doctor :   Please follow up with Psychoatrist
User :   why life long
Doctor :   i dont know
Doctor :   the disease is life long
User :   why like that
User :   cant it be cured
User :   i didnt get since birth
User :   jst developed it recently
Doctor :   there are chemical in the brain which control nerve function
Doctor :   do u follow this?
User :   carry on
Doctor :   when these chemicals are low people get anxiety
Doctor :   that is all i know
User :   how do these chemicals get low
Doctor :   that i dont know
Doctor :   i am doctor depending on knowledge from sources and by GOd
Doctor :   some things i dont know
User :   wat exactly are symptoms of anxiety...coz only part of it i get
Doctor :   u have to think like this>>>>>>>
Doctor :   i got disease
Doctor :   i have to live with it
Doctor :   I have to cope witht his disease
Doctor :   so that u can realise the problem and manage rather than hating the problem
Doctor :   anxety is fear
Doctor :   feeeling nervous
Doctor :   u tell me how u feel
User :   i feel like nervousness kind
User :   wat u call in hindi...ghabrahat se hoti hai
Doctor :   NO I am sorry
Doctor :   U can request a call from MD
User :   wat??
Doctor :   sorry
Doctor :   i thought u request ca ll
User :   no
Doctor :   i understood ur whole problem
Doctor :   do u realise u have a problem?
User :   yes
Doctor :   do u agree
User :   yes
Doctor :   do u have the action plan how to handle
User :   take the medicines wat else
Doctor :   take away stress
Doctor :   do yoga
Doctor :   drink hot milk
Doctor :   take hot bath
Doctor :   listen to soft music
Doctor :   share with other people
Doctor :   take a morning and evening walk
Doctor :   that is all
User :   thank u
Doctor :   note some tips
Doctor :   read on net
Doctor :   and implement
Doctor :   do not think abt it too much
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