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Medication for Lower back pain - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Excellent Posted in: Back Pain
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2380 Questions
User :   hello
User :   is any one here
User :   hello
Doctor :   Hi
User :   hello
Doctor :  
How can I help You?
User :   doctor i get headache due to my lumbar problem
User :   my stomach gets upset all the time
User :   gastric issues
Doctor :  
ok
User :   i am not able to sleep in the nights properly due to frequent pains in the back
User :   when i twist in the center area a bone crackling sound i can feel
User :   and then i feel relieved. when i go to the doctor they tell me that i am overweight
User :   and to do exercise..
Doctor :  
ok
Doctor :  
But that is true
User :   could you tell me these symptoms lead to what problem
Doctor :   These symptoms warn about the spinal problems in future
User :   i am planning for a visit to india in the next two days and going to go to Doctor :  
Adding to these is the weight
User :   do you recommend it
Doctor :  
and lack of proper and regualr execise
Doctor :  
One Minute
User :   i am really fed up as i am not getting a proper treatment at all, as i feel that i dont have energy to do things...
User :   you see i was doing regular exercise on a daily basis, but i dont loose weight at all... secondly due to back pain i loose all the energy
Doctor :  
One minutes
Doctor :  
Ok
Doctor :  
Let us continue
Doctor :  
You can go for the Massage therapy that is done at the Malad centre
Doctor :  
Yoga is one which is taught there
Doctor :  
Both of them help
Doctor :  
treatment does not happen with medicines in your case
Doctor :  
It is the lifestyle
Doctor :  
choice that help you in gettting relieved of the pain
Doctor :   Are you there?

Doctor :  
I have to close the window as you are not responding. Please chat with our doctors 24/7 for medical queries.
User :   i am here
Doctor :   Ok did you go through what I have said
User :   no wait
User :   ok
User :   i but in any case i am visiting the clinic to find out why i am getting the pain
Doctor :  
There could be disc problem
Doctor :  
So evaluation is must here
Doctor :  
Such intense pains are not to be neglected
Doctor :  
Good that yu have taken a step to visiti the clinic
User :   yeah..
Doctor :  
But i shall give my tips to tackle the pain
Doctor :  
Before that do you have any questions
User :   i have taken MRI Scan / Xray's etc... but none of the doctors are able to detect anything
Doctor :   ok

User :   they just advice do stretch exercise and then things would be under control
Doctor :  
and are you following that advice?
User :   but i bloat suddenly and then suddenly i reduce and look thin
User :   yes..
User :   but i quit in between due to the pain
Doctor :  
What kind of exericse
User :   the doctor told me to lie down lift my leg up and bring it near my abdomen and release
User :   then i walk in the tread mill
User :   daily for 30 minutes
User :   but i dont see a reduction in my weight
Doctor :   Do you follow the treadmill regualar
Doctor :  
WWW.WWWW.WW User :   yes but last 15 days over i have stopped it due to constant pain in my back.. i was afraid that if i strain it could inflammate
User :   i downloaded and saved the picture in my desktop
Doctor :   If you have pain in the back you do not exericse
Doctor :  
at all
Doctor :  
Stick to the bed till the pain is relieved
Doctor :  
Put an ice cube on the most pain point on the back
User :   yeah thats what i am doing...
Doctor :  
for 10 min
Doctor :  
Till it numbs the area
Doctor :  
then put the cubes in the other areas where the pain goes
User :   actually i have to work long hours in the office and when i come home i am all exhausted..then i take up the energy to do exercise also..
Doctor :  
I hope you are doing some exercises during work also
Doctor :  
once in 45 minutes
Doctor :  
It just takes 5 minutes
User :   but when i get strain in the center back and cannot catch up with my sleep i quit the exercises
Doctor :  
Exercises are to be done in the morning
Doctor :  
before office
User :   yeah..but my office timing is morning 07:00 AM
Doctor :  
That is even good
Doctor :  
You can get up early at 4 AM or 4.30
Doctor :  
which is a wonderful time
Doctor :  
for extra release of hormones
User :   i have never seen a 04:30 am
User :   ha ha ha
Doctor :  
and your should be more enthusiastic
Doctor :  
If you go to Malad then you shall see it
User :   You are right doc..i will have to make up my mind and try
Doctor :  
Go to bed at 9 PM
Doctor :  
so you have to have dinner by 7 PM
Doctor :  
just after sun set in IST
User :   ok.. i will go to malad clinic in ayushakti and if they advice me that it is just any other kind of strain..i will strictly follow what u have told me and will get into shape..
Doctor :  
Yes
Doctor :  
Good
User :   we take dinner by 9 pm
Doctor :   shift to 7 PM
User :   i have to change my life style
Doctor :   Yes
Doctor :  
Obvioiusly
Doctor :  
and a gap of 2 hrs
Doctor :  
between sleep and dinner
User :   i know the mistakes i do...my sister also keeps saying this to me
Doctor :   Yes

User :   i will follow a routine...
User :   that could only be the solution..
Doctor :  
Yes great,
User :   ok..doc i need to go now..
Doctor :   Please fill the feedback form say done
Doctor :  
Thanks for consulting us. Bye for now.
Doctor :  
Good luck in your adoption of life style
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