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Medication and exercises for fibromyalgia - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Excellent Posted in: Bones, Muscles and Joints
Answered by

General & Family Physician
Practicing since : 2009
Answered : 595 Questions
Doctor :   Hi
Doctor :   How can I help youi
User :   Hi Doctor I am facing with Fibro Myallgea
User :   every day I am facing with body pains
Doctor :   For Administrative and health purposes, Please provide these details -Age: Gender: Occupation: Location: Marital Status: Dependents: Yes/ No.
User :   26 Female Student Single Bangalore No
Doctor :   Were you diagnosed with Fibromyalgia
Doctor :   by a doctor
User :   In Manipal Hospital Bangalore
Doctor :   Who did it
User :   I am not sure the name of the doctor
Doctor :   You hurt all over, and you frequently feel exhausted. ?
User :   yes
Doctor :   If you are diagnosed correctly
Doctor :   let me tell you Although the intensity of your symptoms may vary, they'll probably never disappear completely.
User :   ok
Doctor :   It may be reassuring to know, however, that fibromyalgia isn't progressive or life-threatening.
Doctor :   Self-care is critical in the management of fibromyalgia.
Doctor :   Reduce stress
Doctor :   Get enough sleep
Doctor :   At first, exercise may increase your pain. But doing it regularly often decreases symptoms.
User :   ok
Doctor :   Appropriate exercises may include walking, swimming, biking and water aerobics
Doctor :   physical therapist can help you develop a home exercise program.
Doctor :   Keep your activity on an even level. If you do too much on your good days, you may have more bad days.
Doctor :   What medicines are you taking now
Doctor :   Limit your caffeine intake. Do something that you find enjoyable and fulfilling every day
User :   i am taking homeopahy madecine right noe
Doctor :   Ok continue but along with it
Doctor :   follow what I said
Doctor :   It certainly help you
Doctor :   Dont stress every self maintain cool
Doctor :   educate yourself with fibromyalgia
User :   ok
Doctor :   Massage therapy.
Doctor :   can do good
User :   ok
Doctor :   pl fill the feedback form
User :   i did
Doctor :   anything else
Doctor :   Thanks for consulting
Doctor :   bye
User :   what type of food
User :   can I take
Doctor :   Food
Doctor :   can be your choice
Doctor :   there is no restriction from it
User :   can i eat potatoes and tomatoes
Doctor :   however if you are followingg homeo
Doctor :   then you have to follow their instruction
User :   ok
Doctor :   bye
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