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Measures to truncate body weight - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2009
Answered : 594 Questions
User :   hi doctor
User :   i'm very fat
Doctor :   hi how can i help u
User :   i'm 24 yrs old
User :   73 kgs
User :   156
User :   cm
Doctor :   ok
User :   i want to reduce 15 kgs
User :   i dont get time to exercise
Doctor :   do yu have any family history of obesity
User :   do give me some dieting tips
User :   my dad and mom are a little plump
Doctor :   yes iwll help u
User :   they say its after marriage
User :   thx
Doctor :   its better to avoid spicy oily foods
User :   k
User :   is it jus that?
Doctor :   ghee thick curd should be avoided
User :   i buy low fat curd
User :   i checked my cholestrol and sugar
User :   everythins normal
Doctor :   curd can be taken in a diluted form
Doctor :   ok
Doctor :   even with normal cholestrol levels
Doctor :   yu can have obesity
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