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Measures to overcome gynecomastia - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Men's Health
Answered by

General & Family Physician
Practicing since : 2004
Answered : 37 Questions
User :   i am a 16 year old boy with man boobs. they have seem to get a bit bigger and i have puffy nipples, what can i do to help them reduce in size such as exercises, which i can do at home without equipment preferably
User :   what would you advise me to do
Doctor :   Hi
Doctor :   since you are 16 years and there is hormonal changes there might be mild enlargement of the male breasts
User :   how can i reduce them
Doctor :   wait till the age of 21 years
Doctor :   it might reduce by itself
Doctor :   there is no medicine or exercise to reduce them
User :   i want to do something about it now though
User :   ok i understand thank you
Doctor :   if need to be reduced than it is surgery only
User :   i am obese as well
User :   maybe that is also the problem
Doctor :   yes
User :   i weigh 189 lbs
Doctor :   reduce your weight and there will be a general reduction in the size of the breasts also
User :   also i have a girlfriend
User :   and we are deciding to have sex soon
User :   what can i do to last longer with her
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