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Measures to improve height - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: General Health
Answered by

General & Family Physician
Practicing since : 2004
Answered : 37 Questions
Doctor :   hi
User :   hi
Doctor :   how can i help you?
User :   may i know whether my height level grow here after?
User :   my age is 24
User :   male
User :   there ?
Doctor :   ok
User :   what should i do for improving my growth level
Doctor :   Most of the times bone growth will be stopped around 22-24 years
Doctor :   because of the process called ossification which will happen at the end of long bones
User :   oh . no chance for me ??
User :   i should not take pills for improving it right??
User :   it may cause for side effects right /
Doctor :   there are very less chances bone growth for any adult above 22 yrs
User :   ok
User :   any yoga or exercise will help ?
Doctor :   You can do exercises which will keep you active
Doctor :   and healthy
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