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Measure to reduce neck pain due to prolonged computer use - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Brain and Spine
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
User :   Dear User, You have started the test chat with our doctor. The duration of the test chat is 5 minutes. After the trial period, you will be redirected to the Payment page
User :   hi
Doctor :   HI
Doctor :   How can I help you
User :   i am suffering from neck pain from more than one yr
User :   i consulted neurologist also
User :   but dey said no problm
Doctor :   ok
User :   still i am feeling fell
User :   can u give any tips for that
Doctor :   Did you get it Examined by the Orthopedic for the Cervical strain or the
User :   s
Doctor :   cervisl Spondylosis
Doctor :   ok
User :   but dey said no problm is der
Doctor :   Did they Advise you any Cervical Collar
User :   so could u sujjest any medicine
User :   s i am using collar also
Doctor :   well What is the nature of the Work that you are involved in
User :   XXX
User :   i mean XXX
Doctor :   Since when have you been in this field and
User :   3 yrs
Doctor :   Do you use Ergonomically designed Chairs
User :   s
Doctor :   do you maintain the adequate Distance between you and the monitor and
Doctor :   Make sure that you
User :   how much distance should be der
Doctor :   are appropriately seated when you are infront of it
User :   other than dat can u sujjest any medicine
Doctor :   at least a feet between you and the monitor
Doctor :   and also make sure that the monitor in low placed
User :   low placed?
Doctor :   When there is no strain to your Neck and the normal posture is maintained
User :   ok
Doctor :   you should be looking down at the monitor not raise your head up
Doctor :   that shall cause the strain

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