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Management of lower back pain - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Back Pain
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1722 Questions
User :   Hi
Doctor :   Hi
Doctor :   How can I help you?
User :   well...
User :   i have this lower back pain for many years
Doctor :   Ok
Doctor :   Does the pain go into your legs?
User :   n recently showed it to couple of docs
User :   ya sme times
Doctor :   Ok
User :   i had x ray n mri
Doctor :   Is there any tingling and numbness in your lower legs?
Doctor :   Ok
User :   docs say there nothing to worry bot
User :   nope
User :   they say its cause of bad psoture
User :   posture..
Doctor :   Did they mention a muscle spasm?
Doctor :   Ok
User :   so they advised me sme local utra sound n excercises
Doctor :   Please provide these details -Age: Gender: Occupation: Location: Marital Status: Weight and Height.
User :   nope
User :   30 , male , IT consultant, married, 70kg, 5 10"
Doctor :   Does the back pain come to the front? Is there any burning in the urine?
User :   so i have been doing these excercises
User :   nopw
User :   nope
User :   for about 3 month
Doctor :   Ok
User :   n the pain has reduced drastically
Doctor :   DId you get the ultrasound done?
Doctor :   Ok
User :   but even now if i dont excercise or dont take care of posture
User :   it again starts
User :   i took local untrasound for 7 days
Doctor :   Ok
Doctor :   Since how long have you started exercising?
User :   able to get rid of this completely?
so i want to know will i be
User :   bot 3 months
Doctor :   Ok
Doctor :   First you need at least 6 months of continuous exercise to be of any value
User :   or will i have to live with these restrictions?
User :   k...
Doctor :   As it will take for the irritated muscles to heal and strengthening of muscles takes that much time.
Doctor :   6 months is the minimum time required

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