Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
132 Doctors are Online

Maintaining a healthy weight through diet and exercise - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1722 Questions
Doctor :   Hi
Doctor :   How can I help you?
User :   hi
User :   wel i want to lose weight
Doctor :   Ok
User :   i do gym
User :   i work out
Doctor :   Please provide these details -Age: Occupation: Location: Marital Status: Weight and Height.
User :   but my weight is same
User :   23 age/business working/mumbai/single/69 kg and 5.7
Doctor :   Your BMI is 24.
Doctor :   Your weight is appropriate for your height.
Doctor :   Are you with me ?
Doctor :   You probably need to tone up slightly.
User :   but my face is fat then my boby
Doctor :   I didnt get you.
User :   can u call me and tel me
Doctor :   You need to restrict your diet slightly.
User :   wel how should i tone up my boby
Doctor :   No, I am afraid that is a premium service and only extended to paid patients.
User :   wel i have fat on my face
Doctor :   You should avoid all kinds of junk and fast foods, strictly.
Doctor :   You should eat more whole grains like atta instead of Maida,
Doctor :   Avoid rice,
User :   ur name plz doctor
Doctor :   Avoid ghee, butter and oil.
Doctor :   Snack on fruits and SProuts.
Doctor :   The facial fat reducues once the overall body tones up.
Doctor :   Try to concentrate more on cardio exercises.
Question is related to
Diseases and Conditions
Lab Tests
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor