Lower back pain, 24 years - Online Doctor Chats
Doctor : hi
Doctor : how can i help u?
User : Hi Docotr
User : User : May i know ur name?
Doctor : For Health purposes please provide these: Age, Gender, Location, Occupation, Marital status,
User : 24, Male,Single
Doctor : k
Doctor : proceed
User : I am suffering with lower back pain
User : some time...it hurts
Doctor : k
User : if working for long hours
Doctor : Do you smoke or chew tobacco/drink alcohol/Any illicit drugs/ betel nut chewing? If yes how much/how often and how long you have?
User : Wat do u suggest me?
User : I smoke occasionally
User : and no other habits
User : i dont drink
Doctor : Do you have Allergies / Diabetes / Thyroid problem / High Blood pressure/Heart disease/ Asthma etc
User : no
Doctor : Have you taken/taking any medicines or had any consultation with a Doctor?
User : perfectly alright
User : not yet
User : do u think the back pain is due to acidicty developed due to smoking?
Doctor : since how long ur having probs?
User : since 3 months i shud say
Doctor : any history of injuries?
User : im very healthy doc
User : ur name?
Doctor : The best way to prevent backaches is to care for the back by keeping the back muscles in excellent physical condition. This requires back and abdominal exercises as a daily regiment. Sit-ups, leg raises, flattening the back and tucking the legs to the chest strengthen the muscles. These exercises should be avoided during active back pain, but the stretching exercises can be continued.he sleeping position that is most comfortable is usually on the side. The mattress or bedding should provide a firm support or should be reinforced with a board.
User : Hi
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