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Lower back ache, sits for long time - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Good Posted in: Back Pain
Answered by

General & Family Physician
Practicing since : 2004
Answered : 37 Questions
Doctor :   HI
Doctor :   Please proceed with your query.
User :   Hi Doctor ,I had couple of queries..
Doctor :   OK
Doctor :   Please proceed
User :   Long hours of sitting in chair ,has led to a common back ache for me..
Doctor :   Ok
User :   its not too severe,but i never had it b4...wht o u recommend?
Doctor :   I would like to know few more things before suggesting you: Doctor :   May I know your age?
User :   like..
User :   25 yrs..
Doctor :   May I know your occupation?
Doctor :   Are you there?
User :   ye..
User :   I am a
Doctor :   May I know the mode of transportation?
User :   Office bus..
Doctor :   May I know the duration of this pain, aggravating and relieving factors?
User :   tht makes it about 12 hours of sititng for me in a day..
User :   as i leave office at 7..and reach home at 7..
Doctor :   OK
Doctor :   Do you follow any routine exercises?
User :   may be last 4 months..
Doctor :   OK
User :   yes,i exercise 4-5 days a week..
Doctor :   May I know the exercises you follow and from when are you following?
User :   i have joines a gym for the past 2 months and do a light workout..
Doctor :   OK
User :   the pains is mpstly better during the moring,after a nights sleep..
Doctor :   Ok
User :   gets worse as day goen on..
Doctor :   OK
User :   have some upgrent work..
User :   sory..
User :   will get back
Doctor :   No problem.
Doctor :   we can chat later.
Doctor :   Thanks for consulting me
Doctor :   Take care
Doctor :   Bye for now.
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