Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
134 Doctors are Online

Lose weight, atleast 8 kgs - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2009
Answered : 594 Questions
Doctor :   Hi
User :   hi
Doctor :   How can I help yoiu?
User :   DR. I want to loose my weight
User :   what is the best way
User :   at the moment my weight is 65kg.. and i want to reduce it atleast 8 kg
Doctor :   Yes the best way is by DIet, Exercise and Behavioural modification
User :   what kind of diet i should have
User :   i do exercise daily
User :   basically yoga
Doctor :   That is good
User :   what kind of diet i should have
User :   pls suggest
Doctor :   Low fat, timely diet as frequent
Doctor :   Dont eat till the brim
Doctor :   maintain the timings
Doctor :   Snacking shall be by fruits instead of beverages and junk

Question is related to
Diseases and Conditions
Medical Topics
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor