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Ligament tear in the knee, tips to reduce back pain - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Back Pain
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2307 Questions
Doctor :   Hi
Doctor :   How can I help you?
User :   Hi
User :   i've back problems
User :   i'm a XXX
Doctor :   Ok
User :   so can i get some tips to reduce it?
Doctor :   Please provide these details Age: Location: Marital Status: Weight and Height.
User :   Age : 26 , Location: XXX , Single , weight: 78 Height: 5' 8"
Doctor :   Ok
Doctor :   Since when are you having this?
User :   i had ligament tear in my right knee... and i got it operated 2 yrs back ... from that time as i'm not doing activities freely , i got back problem
Doctor :   Ok
User :   to say flexibility in me has come down
Doctor :   I suggest that you try to sit in an ergonomically designed chair with adequate support to the back.
User :   ok
User :   ok
Doctor :   With part of the back is hurting? Is it the upper or the lower? Is the pain going into your legs?
User :   lower back
User :   no
User :   pain z not going to legs
Doctor :   Ok
Doctor :   Then I suggest that you sleep on a firm surface without a pillow
Doctor :   with a small rolled towel in the small of the back if necessary
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