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Lifestyle modifications for heart palpitations - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Good Posted in: Heart Rate and Rhythm Disorders
Answered by

General & Family Physician
Practicing since : 2004
Answered : 37 Questions
Doctor :   hi
Doctor :   how can i help you
User :   hello
User :   from last 15 days
User :   my hart beat is more
User :   i am hearing the voice
User :   like
User :   i can keep my hand on my chest
User :   i can feel
User :   i went to one of the doctor
User :   here
User :   she checked my BP
User :   its
User :   140/110
User :   after one day
User :   it is 136/100
Doctor :   ok
User :   she said
User :   we will see one more
User :   check
User :   and decide
User :   what to do
User :   i am working in one of the xxxx
User :   is it with any work pressure
User :   or any others
User :   i am 31 yr
User :   married
User :   any one is there ?
Doctor :   ok
User :   what would be the reason ?
Doctor :   yes what the doctor advised you is right
Doctor :   Hypertension is not diagnosed with one check
User :   ok
Doctor :   it is diagnosed after two readings within a span of two months
User :   so for time being
User :   what can i do for this situation
User :   how can i control this ?
Doctor :   you should start your lifestyle modifications immediately
Doctor :   You got to exercise for atleast 30 minutes
Doctor :   with walking, jogging etc atleast 5 days a week
User :   ok
Doctor :   Low fat diet is beneficial
User :   sure
User :   thats all from my side
Doctor :   it will delay the use of medication
User :   thanks a lot for the advice
Doctor :   if you start with the drugs
Doctor :   you will end up in using lifelong
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