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Lifestyle changes to gain weight for a 23 year old - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions

User :   Hello Doctor
Doctor :   hi
User :   I want to know how can i gain height after 23 there any way to get if by medicine or any exercises ?
Doctor :   how can i help you?
User :   i think we lost the connection last time we were talking abt
Doctor :   ok
Doctor :   ill help yoiu with thta
Doctor :   the problem
Doctor :   u r refering to is
Doctor :   you hav to understand that
Doctor :   the human growth attains 90% by the age of 21
Doctor :   although
User :   ok
Doctor :   10 % will continue till 25
User :   i see
Doctor :   and for that you need
Doctor :   some exercise and some good foood which contains all nutrients
User :   hmm..thats there in my food ,doctor
User :   but i do just normal workout
Doctor :   ok
Doctor :   you need to do skipping
Doctor :   and some sports l
Doctor :   you can go for running also

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