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Lifestyle changes needed to treat Constipation - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Constipation
Answered by

General & Family Physician
Practicing since : 2009
Answered : 595 Questions
Doctor :   HEllo
Doctor :   HOw can I Help ?
Doctor :   Are you Back ?
User :   i have some problem in stomach
Doctor :   ok
User :   like constipation sort of thing
Doctor :   What is it and /since when are you having it?
Doctor :   Please provide these details of the person-Age: Gender: Occupation: Location: Marital Status: Weight and Height.
User :   it has been since 3 yrs....23/male/student/durgapur/single/83 kg/178cm
Doctor :   What is the Frequency of the Stools that you pass and do you have any Bleeding associated ?
User :   i have to give a lot of pressure for asimilation
Doctor :   A number of factors can cause an intestinal slowdown
User :   sometimes it happened like once or two
Doctor :   * Inadequate fluid intake
* A low-fiber diet
* Inattention to bowel habits
* Age
* Lack of physical activity
* Pregnancy
* Illness
User :   ok
Doctor :   It shall need you to bring about the life style change that shall help you .
User :   i feel like going to assimilate but it did not happen there in bathroom
User :   ok....
Doctor :   make suer that you take sufficient water early in the morning
Doctor :   soo as you wake up
Doctor :   and then at bed time you need to have a Banana
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