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Leg pain and fatigue - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: General Health
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1764 Questions

User :   hai doctor, i am going for a 200 kms trekking to tirupathi by walk in road. we use to trek around

40-50 kms a day, we use to bear lots of pain like back pain,joint pain and feel like not to walk

on the second day, but we have too, so kindly give me some tips and suggest me any health or

energy tablets or any pain killers and any gel or spray.
Doctor :   hi
User :   hai doctor, i am going for a 200 kms trekking to tirupathi by walk in road. we use to trek around

40-50 kms a day, we use to bear lots of pain like back pain,joint pain and feel like not to walk

on the second day, but we have too, so kindly give me some tips and suggest me any health or

energy tablets or any pain killers and any gel or spray.
Doctor :  
please give me time to go through your history
Doctor :  
i suggest you can use painkillers for temporary relief
User :   r u there
Doctor :  
and once your trek is done, get yourself examined
Doctor :  
and few blood tests done
User :   say some pain killers
Doctor :  
Yes, as I am chatting with some patients simultaneously. Please bear with us for a reply
Doctor :  
yes you can use pain killers like paracetamol
User :   and any gel or spray for my legs
Doctor :  
u can use relaxyl spray
Doctor :  
or voveran gel
User :   any healthy food
Doctor :  
Is there any thing else I can help you with?
Doctor :   you can take usual food, but incorporate spouted grains and pulses
Doctor :  
take milk with protienex

Doctor :  
take dry fruits mikl shake
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