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Knee pain and dehydration while playing sports - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Bones, Muscles and Joints
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3388 Questions
Doctor :   Hi
Doctor :   How can I help you ?
User :   Hello
User :   in past 2 months i have started playing Badminton
Doctor :   Ok
User :   In past 2 weeks i have slight pain near my urinary bladder
Doctor :   Ok.
User :   when ever i bend & stretch myself if get this pain
Doctor :   Can you explain more?
Doctor :   Please provide these details: Age, Gender, Location, Occupation, Marital status, Height and Weight.
User :   i get this pain only when i play. When i Stretch my left or wright leg one step forward and bend to pick the drop shot i get this pain
User :   i am 27 yrs old
Doctor :   Have you benn getting
User :   i am Male From Bangalore India, Software Test Engineer, Single, 5ft 9 inches
Doctor :   it only during playing o
Doctor :   do you get it any other time too ?
User :   While sleeping if i turn around then i get it
Doctor :   Does the pain subside at all?
User :   you mean to say if it reduces?
Doctor :   Yes, does it reduce on its own ?
User :   yes it does.
Doctor :   Or, do you have to take any medicine for it ?
Doctor :   Ok. very well
User :   Nope i dont take any medicine
Doctor :   After how much time does it subside?
User :   may be an hour or 2 after the game
Doctor :   Ok.
Doctor :   Is it crampy pain ?
User :   hmm i think so
Doctor :   Ok. How many glasses of water do you drink in a day?
User :   :) may be one and half letters in a day
Doctor :   Ok.
Doctor :   WHat will be the color of the urine?
User :   yellow of late
Doctor :   Ok.
Doctor :   And how about stools?
Doctor :   Are they too hard ?
User :   not hard
Doctor :   Ok
Doctor :   Are they regular?
User :   yes once in a day
Doctor :   Take ELECTROKIND in 200 ml of water
Doctor :   3 times a day
Doctor :   for 3 days
Doctor :   Take plenty of water and other fluids
Doctor :   Take 12 glasses of water per day
User :   ok
Doctor :   It mostly must be a dehydration problem
User :   i agree
Doctor :   Ok.
Doctor :   Stretch for 5 min
Doctor :   before you start playing
Doctor :   that prevents injury
Doctor :   Is there anything else I can help you?
User :   i do it for 10 mins. I Jog do some stretching execise for lower thighs shoulders
User :   but for abdomen what kind of stretching should it be
Doctor :   Ok, thats good. please continue that..
Doctor :   For abdomen, crunches will strengthen it
User :   ok
User :   thank you.
Doctor :   Is there anything else I can help you with? Please fill the feedback form say done when done
User :   i have on one more problem
User :   could i ask you?
Doctor :   Yaes plaese
Doctor :   definately
Doctor :   we are here to help you
User :   never had knee pain before. Off late i could feel the pain. I usually where shorts while playing
Doctor :   Ok.
User :   after i play i cover my upper body with Jacket
User :   but lower body i dont
User :   and i travel by bike for 20 mins after my game
Doctor :   Ok. how is the pain?
User :   when i walk i can feel it
Doctor :   ok
Doctor :   can you elaborate?
User :   when i fold my leg i can feel it
User :   when i do situps i get it
Doctor :   Ok
Doctor :   I suggest you to stop playing the game for one day
Doctor :   and resume it later
Doctor :   for the knee pain
User :   :) i play 3 days in a week only on weekends
Doctor :   you can use volini gel 3 times a day
User :   ok
Doctor :   on the affected part
Doctor :   use hot fomentation
User :   ok
Doctor :   Over the area
Doctor :   We have introduced a free SMS channel for our valuable users. To subscribe for Free Daily Health Tips
User :   ok
User :   Thank You
Doctor :   You are welcome..
Doctor :   Feel free to ask us anything..
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