Is unboiled milk consumption safe? - Online Doctor Chats
good morning doctor
i have a query
please go ahead
can v drink a milk without boiling it?
Yes, but not advisable
is it harmful?
Fresh milk can cause Anthrax
i drunk 3 times
sorry 5 times
Anthrax has vanished from earth because of routine boiling practices
was the milk packaged milk
then it will not cause any problem
the packaged milk is pasturised
and that kills most bacteria
so shall i continue drinking without boiled milk ?
You should still boil the milk to make sure the spores are also killed
really now only i came to know in milk also many diseases are there?
They are rare, but why do you want to take the risk
you have a point
You can cool the milk after boiling
is it necesary to cool the milk
I said you can cool the milk if you don't like drinking hot milk
i like to drink cool milk only
But boiling is a good practice, and it will keep the milk fresh for longer time as well
but in pg freez is not thr
in that case, you can just boil the milk, and then let it cool
you can drink once it is cold
can v smoke twice in a day?
is it really harmful?
i know that but i smoke once or twice in a day
even one cigarette can increase the risk of high blood pressure
you have any idea how to give up
You can give up by making a firm decision and sticking to that
You first have to make up your mind
you can eat a chocolate or you can chew a chewing gum when you normally smoke
that should reduce your craving
and with just 2 cigarettes per day it is very easy to do that
what about beer?
beer in small amounts is acceptable
but again, alcohol also causes damage to nerves in the brain
the more you drink, more the damage will be
if you drink too much, then it will also damage the heart, liver
anything else you want to ask?
how to keep good health?
by regular exercise, good diet
avoiding conflicts with other people
going to gym is good?
and by not smoking or drinking
you can either go to gym or you can exercise in a park
ok go ahead
wine can give glow to our face?
that is a myth
and is a subjective thing
is drinking milk really good for health?
In moderate quantities, yes
cud u tel me how much shal v drink in a day?
You need around 200 ml to 500 ml of milk per day, including the milk in tea and coffe etc
what about banana?
how many we shud eat?
That depends on what else you eat during the day
one or two bananas in a day is not a problem
my diet is not gud
cause i take outside food everyday
so i eat 10bananas
in that case cook food for yourself
in 2 days
10 bananas are not healthy
i stay in pg na
that will give you too many simple carbohydrates
If you wish to discuss about diet, please get in touch with our dietitians
they will help you with exercise and diet related issues
no issue even ur very good
You can send a mail to YYYY@YYYY
or you can request the service from your dashboard
regarding a dietitian's advice on diet
im in office now and free so i thought to take advice from you
I hope I have answered your questions
I have other things to do as well
anythng else u from ur side want to suggest me as a frnd?
so if you don't have any more questions, you can end the chat
sorry if i disturbed
My advice is, talk to a dietitian
if u people r really busy
so this is my last chat to you and your healthcare
You can always use the chat service, we do not discourage it
but dragging it for too long when the matter is not very urgent is not an ideal thing to do
Thank you for using the service
have a good day
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