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Is it harmful to masturbate ? How to increase the stamina for the same ? - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Men's Health
Answered by

General & Family Physician
Practicing since : 2009
Answered : 536 Questions
Doctor :   hi
Doctor :   How can i help you
User :   hello doctor
User :   is it harmful to my body to masterbate everyday
User :   hello
User :   r u there
User :   dovtor
User :   doctor
Doctor :   yes
User :   plz answer
Doctor :   No it is not harmful to mastrubate
Doctor :   daily
Doctor :   Dont worry
User :   will it be a problem after marriage ?
Doctor :   It wont be a problem
Doctor :   The anxiety and the fear is more a problem after marriage
User :   how can i increse my stamina ? i become tired very soon when masterbating
Doctor :   Try to reduce it
User :   but i cant
Doctor :   hold the urge
User :   am notgetting sleep without that
Doctor :   to masturbate and the next time you masturbate you have more pleasure
Doctor :   Get involved in Book reading or listening to music till you feel sleepy
User :   can u sugegst me food which can increase my stamina
Doctor :   The thought of it will urge you to continue
User :   ya
User :   exactly
User :   am 26 now
Doctor :   So you are pretty nubile
User :   ya
Doctor :   you can instead look for marraige
User :   am planning it for 19
User :   29
Doctor :   Ok
Doctor :   you have to take green leafy vegetables, fresh fruits
Doctor :   and sprouts are very good to increase the stamina
Doctor :   along with Jaggery
User :   ok
User :   but i eat lot of fish and chicken stuff
User :   is that helpful
Doctor :   not much
Doctor :   you are a grown adult now
User :   ya
Doctor :   They would be good in early stages
User :   what abt nuts
Doctor :   SO you got up to high protein diet and build your muscle
Doctor :   Jog
Doctor :   Ok
User :   i was goin to gym
User :   but not now
Doctor :   Dont need to go to gym in fact if you continue it would be good
User :   ok
Doctor :   otherwise the tiem you stop you have lot of increased appetite and you start to grow in weight
Doctor :   so just
Doctor :   Jog and do some stretch exercises
User :   ya , my belly is growing
Doctor :   you do it not more than 30 minutes
Doctor :   That will keep you fit
Doctor :   Jog for 30 min and 10 min for stretch exercise
Doctor :   You will increase your stamina
Doctor :   OK
User :   some time after i masterbate i get stomach pain
Doctor :   masturbate doesnt cause stomach pain, See a doctor if you have severe problems
Thanks for consulting, Bye
User :   its not severe
Doctor :   I think you are addicted to masturbation
Doctor :   you got to engage yourself in other activities before you sleep
Doctor :   As there are many patients in Queue I cant chat with you more than this time
Doctor :   Bye
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