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Is it good to eat garlic in the morning to reduce fat and cholesterol? - Online Doctor Chats

Date : 03-Jun-2013
User rating for this question
Very Good Posted in: Cholesterol
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2267 Questions
Doctor:Please proceed with your query
User:is it good for health to eat only garlic daily in the morning ?
Doctor:Garlic is known to have protective effects
Doctor:You can have it daily
Doctor:I do not see a harm in it
User:is it reduces the fat and colostrol?
Doctor:Yes, it is known to be cardioprotective and also known to decrease the cholesterol levels
User:ho thanks for giving infomation
Doctor:Thank you too
Doctor:Is that all?
Doctor:Do you have more queries?
Doctor:Thank you too
Doctor:Take care
Doctor:Bye for now
User:one min
Doctor:Yes, please
User:anything which will reduces that fat?
User:i mean in the food items?
Doctor:Have you got your cholesterol levels checked?
Doctor:May I know your age?
Doctor:May I know your weight?
Doctor:Please get your fasting lipid profile done
User:i am not getting?
Doctor:It is better to get this lab test done, to check for your cholesterol levels
Doctor:Are you getting me now?
User:is it like blood test or something else?
Doctor:It is a blood test done in fasting state
Doctor:Please get the test done and report back to us
Doctor:Meanwhile, avoid all food high in fat
Doctor:like fried food, chips, cream biscuits
User:is any other precautions i need to take to reduce fat and colostrol
User:i wont eat those items?
User:i will eat rice chepatis and weekly once non veg
Doctor:You also should exercise well
Doctor:Try and join a gym if possible
User:is anything else i need to do?
Doctor:Not required as such
Doctor:With diet and exercise,you can lose weight
User:and i will go for walking around 30 mints daily
User:ok thanks
User:is walking enough or need to other type of exercise?
Doctor:You also need to do aerobic activities
Doctor:A proper work out is required
Doctor:All the best
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