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Indigestion, fiber rich food - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Digestion and Bowels
Answered by

General & Family Physician
Practicing since : 2004
Answered : 37 Questions
User :   Hello Doctor
Doctor :   hello
User :   how are you?
Doctor :   i am good
User :   I have a quick question
User :   am doing better now
Doctor :   sure go ahead
User :   after my dinner, i always feel digestion problem
Doctor :   may i know your age and gender please
User :   25, Male
Doctor :   ok
Doctor :   since when you are facing this problem ?
User :   am feeling this whenever i have food in the office
User :   office cafeteria
Doctor :   do you have any other medical problems ?
User :   i had a Gasitic problem last month
User :   was admitted for 3 days in hospital
Doctor :   well its very common to have such indigestion esp after having a cafeteria food, so thats one thing you need to avoid and if possible do get home made food . also you do need to add fiber in your diet
User :   fiber?
Doctor :   as like salads
User :   ohh okay
Doctor :   also i will recommend that for next 10 days you take in GELUSIL syrup
Doctor :   avoid spicy food
Doctor :   add yogurt in your diet
User :   alright, okay
User :   i never eat spicy food
Doctor :   dont worry with simple life style changes you will be fine
User :   i will get a gelusil
User :   since am doing night shift, am i coming across this problem?
Doctor :   yes thats correct
Doctor :   it does causes these problems
Doctor :   make sure you keep some apple like fruit with you
User :   okay
User :   Thanks Doctor!
Doctor :   your most welcome
Doctor :   take care
Doctor :   and have a good one
User :   thanks
Doctor :   good bye
User :   bye for now
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