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Increase restistence power - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: General Health
Answered by

General & Family Physician
Practicing since : 2004
Answered : 40 Questions

User :   hi
Doctor :   HI
Doctor :   HOw can I help you
User :   how ro increase my restistence power
Doctor :   Take a high protein Diet and Exercise regularly that shall take care of it
User :   can u tell me some foods for high protein
Doctor :   REd Meat and Poultry foods and Turkey and
Doctor :   Milk and Milk based Products and Also Eggs and
Doctor :   Soya and Tofu in your proteins
User :   ok thanks.. wat is red meat and poulty and turkey
Doctor :   Red meat os the Meat and poultry id the Chicken
Doctor :   Turkey is also a form of Bird that is Consumed
Doctor :   Are you with me ?
Doctor :   I have to close this window since there is no response from your side, please get back to us if you need further medical advice. We are available round the clock everyday.
Doctor :   Are you Back ?
Doctor :   I have to close this window since there is no response from your side, please get back to us if you need further medical advice. We are available round the clock everyday.
User :   hi
User :   i am there
Doctor :   lplease proceed with your query.
User :   i am daily taking 1/2 ltr milk.. if its any problem in feature it maintains like that
Doctor :   there will be since it is rich in fats and hence i mentioned that you shall need toSupplement your diet with regular exercise that
Doctor :   would help prevent the fat deposition into your blood vessels and hence prevent the
Doctor :   Atherosclerotic changes
User :   actually iam vert thin how to improve my body.. i am 5.8 feets but my wait is 54 only how can i increase my weigth with body
User :   my age is 22
Doctor :   I have mentioned that earlier, you need to go through that clearly
Doctor :   Same as to increase your Immune System

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