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How to reduce my weight? - Online Doctor Chats

Date : 07-Feb-2014
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
User:Can you help me in losing my weight
Doctor:You can request for a proper diet plan from a dietitian
Doctor:The most common and trustable ways to reduce weight
User:please tell me
Doctor:1) Diet modifications by speaking to dietian
Doctor:2) Regular exercise, any simple exercise even walking for 30 min for 5 days a week will do
Doctor:2) Certain behavioural modifications
Doctor:A long term strategy with simple goals assisting in this wt loss achievable
Doctor:Diet plan can be requested from other free service 'Ask A Dietitian'
Doctor:that is available on the Dashboard
Doctor:Are you listening here
Doctor:Are you with me?
Doctor:It seems you are not responding
Doctor:Please connect to me again when you are free
Doctor:are you there
User:please tell me diet
Doctor:ok shall we proceed
Doctor:As I said the correct diet plan can be given by
Doctor:Did you follow what I just said
User:i am stucking in filling the form in "Other specific food habit can not be left blank " field
User:i could not found this field on form
User:please help me
User:are you there?
Doctor:I am reading
Doctor:say Nil
Doctor:Other specific food
Doctor:Do you have any things to say to dietitian
User:where is this column
Doctor:Where is this error, it should be there
Doctor:Reccheck alll the fields
User:I can nt locate the error
Doctor:I think you have to look into all the fields once again
Doctor:Are you not able to submit? Ok just write to YYYY@YYYY
Doctor:with what you had just filled
User:i got it
Doctor:I will get the diet chart done
User:its in vegetarian and non-vegetarian fields
User:which said other option fiels should not be ull
User:ifie details
User:am 5'6 tal
User:and my weight is 60 kg
User:are you with me?
User:are you there?
Doctor:I am looking at the form
Doctor:As discussed over the phone
Doctor:I will close the chat
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