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How to put on weight? - Online Doctor Chats

Date : 28-Dec-2013
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
User:Hi Gud Evng.,

This Is Akshatha XXXXXXX And My Question Is How Do I Put On Weight..?
According to me i feel i am under weight for my height .
Please Advice.
Doctor:How can I help you?
User:how do i put on wieght? According to me i feel i am under weight for my height .Please Advice.
Doctor:You will need to add a high calorie and high protein diet and start exercise if you wish to put on weight.
Doctor:You can discuss about the diet component which is very important with a dietician.
Doctor:You might have get a diet plan option on your XXXXXXX home page
Doctor:which you can use for free and talk to a dietician about your diet.
User:k thank u
Doctor:A personalised diet that suits your taste and eating preference will help you put on weight.
Doctor:Do you have any other question that you wish to discuss here.
User:actually i asked question to her but she is taking long time to reply
Doctor:You should get a reply from a dietician soon. As a physician I can only be able to give you a general information about diet.
User:k thank u so much for clarifications
Doctor:Since you are motivated to put on weight, I suggest you to discuss in detail
Doctor:about your current diet and eating preference.
Doctor:A personalised diet based on your eating habits will help you more than a generalised dietary advice from me.
Doctor:So please be patient until you hear from her.
Doctor:Do you have any other questions to me.
User:no nothing
Doctor:Thanks for consulting me.
Doctor:Bye for now.
User:k bye
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