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How to keep BP and cholestrol under control? - Online Doctor Chats

Date : 02-Feb-2014
User rating for this question
Very Good Posted in: Hypertension and Heart Disease
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
User:Good morning
Doctor:good morning
Doctor:please proceed with your query
User:Mam i have recently taken cholestrol in which HDL is 39 . Total cholestrol is 184. i am 33 years old having BP and taking tablets. Is this report is fine or i need to do something
Doctor:REport is fine
Doctor:what is the LDL level?
User:i heard that High HDL is good for heart and iam in the border line and how to improve this.
User:LDL is 131
Doctor:LDL is high
Doctor:rest of all the report is fine
Doctor:pleas continue the medications
Doctor:and exercise more often now
Doctor:take care of your diet to limit fat intake
User:For BP iam taking tablets but forcholestrol iam not taking anything
Doctor:what is your weight now?
Doctor:you do not need medicine now
Doctor:please increase your exercise schedule
Doctor:walk/run more often
Doctor:repeat the test after 6 months
Doctor:you seem to be in good health
Doctor:no medicine is required at this stage
User:Also one morething in the reportis VLDLcholestrol (Cal) serum is 14mg/Dl
Doctor:it is normal
User:Thanks doctor i try to do the exercise and repeat . In what food HDl chlestrol ismore
Doctor:in spinach
User:orange canned juice can i drink
Doctor:drink fresh orange juice
Doctor:not canned one
User:thanks doctor
Doctor:you are welcome
Doctor:any more queries for now?
User:no thanksdoctor
User:Sorry Low fat food meanscan you just say the normal 3 meals what s preferred
Doctor:take more of fruits and vegetables
Doctor:do not take spicy and oily and high fatty food like chicken, meat
Doctor:all right?
Doctor:anymore queries?
Doctor:are you there?
Doctor:it seems like you are done with the chat for now
Doctor:please log in to chat again if you have more quereis
Doctor:good day ahead
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