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How to control cholesterol? - Online Doctor Chats

Date : 09-Jun-2013
User rating for this question
Very Good Posted in: Cholesterol
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
Doctor:Good morning
User:good morning
Doctor:Please proceed with your query
User:1 sec
User:i had taken cjolestrol test
User:sorry cholestral test
User:i needed to share the report and remidial medicine taken
Doctor:Yes, please
Doctor:Can you mail the report to me?
User:which id
Doctor:Would that be feasible with you?
User:can i share the detail now
Doctor:Yes, sure
Doctor:Please mail it
Doctor:I will wait for the mail
User:serum cholestrol is 213 mg/dl
User:serum triglycerides is 298 mg/dl
Doctor:Are you sending the reports by mail?
User:reports i amnot carrying now
User:hdl is 42
User:ldl is 111.4
User:vldl is 59.6 mg/dl
User:total cholestrol/hdl ratio is 5.07
User:my weight is 92
User:bp was 120/80
Doctor:Your lipid profile is deranged
Doctor:Are you on medications?
Doctor:May I know your age?
User:doctor advised me to avoid sweets and do walking for 30minutes
User:no i am not taking any medicines
User:he advise me to take modilip -f twice a day for 6 weekas
User:age is 34
Doctor:May I know your age?
User:and bevon cd once a day
Doctor:You are on the right medications
Doctor:Please continue them and follow the lifestyle changes
Doctor:Are you there?
Doctor:You need to reduce your weight, I am sure you are aware of it now
Doctor:Cut down on all the high fat foods
Doctor:You need to do aerobic exercises at least 5 days a week
Doctor:You are still young at 34
User:i avoid ,but once or twice a month
Doctor:You must take necessary steps now
Doctor:Occasionally is fine
User:i am going to gym for 4 days
Doctor:But not in your regular diet
Doctor:It would be better for you to jog or run on treadmill
Doctor:A trainer can help you better
Doctor:With the right exercises
User:i do 20 minute streadmill at 7.5
User:10 minutes cross trainer
User:5 minutes cycling
User:100 leg races
Doctor:How much calories do you burn?
Doctor:And how quickly?
Doctor:Seems good, but can be better
User:leg races in approx 7-9 minutes
Doctor:Can be increased upon
Doctor:Are you keeping a track of your weight?
User:in morning and evening i walk briskly to and from home to metro station
Doctor:Have you reduced your weight recently after the exercises?
Doctor:That is really impressive
User:yes apprxo 2 kilos
Doctor:That's great
Doctor:You must continue to do it
User:though not regular to gym due to cold weather condition
Doctor:Repeat the test after 3 months
Doctor:You can miss occasionally but not on a daily basis
Doctor:Are you on a healthy and planned diet?
Doctor:Did you take a consultation with our dietitian?
User:i was given
Doctor:Did it help you?
Doctor:Did you follow it?
User:but sincerely not able to follow completely
User:i have reduced butter and oily foods
Doctor:Good, that happens
Doctor:Would you like a review of your diet chart?
User:can i share my diet with u now
Doctor:No, that would not be a better idea as the dietitian would suggest you better
Doctor:Would you like to discuss further with the Dietitian regarding this
User:is dietitian available on chat
Doctor:You may also go for new diet chart and see if you can follow it
Doctor:You can have a telephonic consult with the dietitian
Doctor:Would you like to review with the dietitian?
Doctor:I can arrange for a call
Doctor:Please confirm your contact number
User:can u ask her to call at 1.30 pm at 0000
User:i will be free at that time
Doctor:Will do that
Doctor:Bye for now
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