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How can i quit smoking and gain weight. Suggest? - Online Doctor Chats

Date : 23-Jun-2013
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
User:Hi how can i quit smokeing
User:hai doctor i am XXXXXXX
Doctor:Quiting smoking is will-power plus help from physician
User:how can i stop it any medicine
Doctor:There are many medicines available
Doctor:Mostly the medicines advised according to the withdrawal symptoms
Doctor:Have you ever tried to quit smoking in past?
Doctor:Are you there?
Doctor:Are you there?
Doctor:It seems that you are not responding
User:yes i tried but only 1 week i can
Doctor:What symptoms did you get?
User:feel good later if it is too cold i get attracted
Doctor:What alternatives can you try for cold?
User:any others steps to quite
User:no idea for alternate step
Doctor:There are nicotine based products available
Doctor:One medicine that is called bupropion is usually prescribed
Doctor:These can help but again will power is the best tool
User:yes i wil stick to will power
User:one more question doctor
User:are you there
User:Are you there?
User:i want to put weight as i am tooo thin what kind of food should i have
Doctor:You need to take high calorie food like milk products
User:k then few more suggestions
Doctor:Milk products can be cheese, butter, ice-cream etc
Doctor:You know smoking cessation in itself may result in upto 5 kg weight gain
User:it is good for health as well
Doctor:Yes it is
User:k thank you doctor
Doctor:Only watch you blood pressure when you are taking high calorie foods
Doctor:Do you have a question here?
User:high calorie
Doctor:High calorie means more than 60 kcal/100g of food
Doctor:Cows milk is 60 kcal/100g
Doctor:Bye for now
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