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Home remedy for gastritis problem - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Abdominal Pain
Answered by

General & Family Physician
Practicing since : 2004
Answered : 37 Questions
User :   hi
Doctor :   hello
Doctor :   how can i help you ?
User :   ya
User :   i suffer from gas problem
Doctor :   may i know your age ?
User :   i just want to know which vegetable or food shud i avoid
User :   28
User :   what should be my dioet
Doctor :   since when you have been having this problem ?
User :   2 years
Doctor :   ok well sure i will guide you
User :   thank you
Doctor :   i will tell you few things that you should follow
Doctor :   1) Mix 1/2 tsp dry ginger powder with a pinch of asafoetida and a pinch of rock salt, in 1 cup of warm water. Drink.
Doctor :   2) Chew on some fresh ginger slices that are soaked in lime juice after meals.
Doctor :   3) Do not forget the basics of eating as this is the most natural and effective way to treat flatulence. Eat slowly and chew the food thoroughly. Do not gulp the food. This is the best way to cure the problem of gas.
Doctor :   4) Peppermint also proves effective in treating flatulence. Not only does it refreshes the breath, but also cures gas.
Doctor :   5) Avoid foods such as beans, cabbage, cauliflower, broccoli, yeast-containing foods such as breads and cheese. Carbonated drinks also produce gas.
User :   doctor i chew my food properly. i am the last one to finish the meal at home or in office
Doctor :   6) Do not drink water after 15 minutes or during meals. It weakens the digestive system.
Doctor :   7) Avoid peppery and fried foods.
Doctor :   8) Take fiber content foods.
Doctor :   9) Drinking cold milk is very good because burning sensation in the stomach will get relief.
Doctor :   you should follow these for 1 week and you will find relief
User :   can you give me examples of fibre content food
User :   can i have butter?
User :   my weight is 51-52 kg. i look slim but my belly has come out alot .
Doctor :   fiber would be more vegetables
User :   ok
Doctor :   and make sure you eat at least one apple a day
User :   having chicken is a problem?
Doctor :   yes you can have butter in moderation
Doctor :   and chicken is fine too
User :   ok
Doctor :   dont worry just follow and in a week time you will be alright
Doctor :   do you have any acidity problem ?
User :   sometimes i have it
User :   burning around chest area
Doctor :   are you taking any medicine for it ?
Doctor :   i suggest that you should take gelusil syrup 2 tbs one a day
User :   i dont take any medicine
User :   i just eat a biscuit or any thing or an eno to stop chest burning
User :   if i dont get burning feeeling in chest then also should i take gelusil
Doctor :   take gelusil it will help you recoer
Doctor :   recover **
User :   ok
Doctor :   take care
Doctor :   good bye
User :   good bye and thank you so much
Doctor :   your welcome
Question is related to
Diseases and Conditions
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