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Home remedies for weight loss - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2004
Answered : 37 Questions
Doctor :   Hi
User :   hi....
Doctor :   How can I help you
User :   my height is 5 and my weught is 56 ..
User :   is it weight is 56
Doctor :   ok
User :   is it ok..
User :   i am planing to take any weight loss treatment
Doctor :   You can always go ahead with one
User :   is there any treatment, can i do in home
Doctor :   Provided you balance your diet and Nutrition the right way
Doctor :   at home make sure that you take atleast 4-5 liters of water during the day
Doctor :   Get your self into an exercise regimen started and be regular at it
User :   can u please tell me that what type of diet , can i prefer
User :   ok..
User :   i started walking 2km per day..
Doctor :   Avoid the Rice based items and if your are used to start taking lot of Proteins and Wheat and Ragi
User :   ok..
User :   thanks a lot
User :   Dcotor
Doctor :   They will provide you with all the the nutrition and
User :   Thanq Doctor
Doctor :   and aslo increase the fiber in the diet
Doctor :   Please fill the feedback form say done when done
Doctor :   Is there any thing else that I could help you with?
User :   nothing
Doctor :   Thanks for consulting Health care magic. Bye for now. Please refer your friends to our service.
Doctor :   Bye fro now
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