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High cholesterol levels. Normal ECG. What are the future risks? Need a diet advice - Online Doctor Chats

Date : 12-Jun-2013
User rating for this question
Very Good Posted in: Cholesterol
Answered by

General & Family Physician
Practicing since : 2009
Answered : 983 Questions
Doctor:Good morning
Doctor:Please proceed with your query
Doctor:Are you there?
User:i had done my test where my total cholestrol is 205 and but i have done my TMT and Ecg before 6 months and its normal
Doctor:That is good
Doctor:May I know your age?
User:31 years
Doctor:ok thank you
Doctor:The report is normal
User:yes only cholestrol is high
Doctor:It is just above the normal
Doctor:Do regular exercise and avoid high fatty food
Doctor:It will reduce soon
User:is there any risk factor in this age
Doctor:There is no risk now
User:MY HDl is 36
Doctor:But to prevent risks in future, you must follow these lifestyle measures
Doctor:HDL is just below normal
Doctor:Consume more greens, it will increase
User:i will take lemon tea and green Mung and chana spourted in morning
Doctor:That is a great breakfast
Doctor:Continue it
User:is any special diet that useful for heart
Doctor:Diet XXXXXXX in vegetables, salads, fruits are very good for the heart
Doctor:Also, almonds and cashews are good
User:yes i will take almonds also in ealry morning wet almonds without cover
Doctor:That is good too
User:can i ask one question are you a cardiologist
Doctor:I am a general physician, however you can ask me the question
Doctor:Please proceed
User:i am just asking you have already replied my all queries
Doctor:Thank you too
Doctor:You may ask me if you have specific queries
User:actaly i am worried abut my heart
Doctor:Nothing to worry
Doctor:You are fine
Doctor:Just follow the healthy lifestyle as I said
User:oki thanks
Doctor:Is that all for now?
Doctor:Have a great day ahead too
Doctor:Bye for now
Doctor:Take care
User:same to you bye
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