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Healthy diet and exercise to put on weight - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2305 Questions

Doctor :   hi
User :   hi
Doctor :   how can i help u?
Doctor :   ru there?
User :   i want to be little bit of fat..wat should i do(without any side effects) ?
Doctor :   For Health purposes please provide these: Age, Gender, Location, Occupation, Marital status, Height and Weight.
User :   age 25,Male,Software Eng,single,172cm,50 kg
Doctor :   k
Doctor :   Do you smoke or chew tobacco/drink alcohol/Any illicit drugs/ betel nut chewing? If yes how much/how often and how long you have?
User :   Nothing...
User :   daily i am sleeping for approx 5.30 hrs..
Doctor :   Do you have Allergies / Diabetes / Thyroid problem / High Blood pressure/Heart disease/ Asthma etc
User :   will this be a prob..
Doctor :   like??
User :   i have checked everything before one month..I don't have any of the above diseases..
Doctor :   k
Doctor :   the u have start wd ur DIET
Doctor :   then comes EXERCISE

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