Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
140 Doctors are Online

Headache, low blood pressure, sodium intake - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Headache and Migraines
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
Doctor :   Hi
User :   I have low BP problem
Doctor :   please proceed with your query
Doctor :   ok
Doctor :   may i know your age and gender
User :   I am lil overweight so I had strict diet plan and workout regime last year
User :   since then i am facing this problem
Doctor :   ok
User :   I am female -28
Doctor :   ok
Doctor :   what was your last BP reading ?
User :   now its becoem like cirlce if I workout I have low bp and if I don't I gain weight
User :   it was 90/60
Doctor :   ok
User :   would you please recomment what should i do so that i do nto gain weigth also and my bp also remains in contraol
Doctor :   i would recommend these things
Doctor :   never remain on empty stomach
Doctor :   the body needs fuel all the time
Doctor :   so never skip a meal
Doctor :   secondly drink lot of fluids
User :   ok at what interval should i have
Doctor :   lot of water and fresh fruit juices
Doctor :   you have food at normal regular interval
User :   k
Doctor :   when ever you feel hungry
Doctor :   this will help in stabilising your blood pressure
Doctor :   having fruit juices will help in maintaning BP as they have necessary sodium and other electrolytes and glucose also
Doctor :   have you checked your blood sugar or done other blood tests ?
User :   hmm k
User :   yes last year health check
Doctor :   what was your hemoglobin levels ?
User :   i m not sure i think it was 11
Doctor :   ok
Doctor :   that is a bit low
User :   but right now i have severe hedache
User :   i had juice and ors also
Doctor :   i would suggest you include lots of green vegetables , fruits in your diet
Doctor :   ok
Doctor :   since how long is the headache
User :   since morning
Doctor :   could you elaborate on your headache ?
User :   today i went to gym after three weeks..
User :   and after that it started
Doctor :   ok
User :   i m sure it is coz of low bp
Doctor :   it must be due to stress
Doctor :   i suggest you do not over do it
Doctor :   slowly start increasing your schedule of exercise
User :   hmmm i did not
User :   hmm ok
Doctor :   i suggest you to get a repeat blood test
Doctor :   do these tests
Doctor :   1. complete blood count
Doctor :   2. blood hemoglobin
Doctor :   3. ESR
Doctor :   4. Urine analysis
Doctor :   5. Blood sugar
Doctor :   6. blood urea and ser creatnine
User :   ok
User :   i will get it done
Doctor :   thses will give us a complete picture
User :   yeah ok
Doctor :   you may get back to us with the report and we will surely guide you further
User :   thax for your time
User :   have a nice day ahead
Doctor :   for the headache, you may take TAB.DOLO 500 MG
Doctor :   one tab after one hr of having food
Doctor :   it is a simple pain killer
Doctor :   i hope you feel better
User :   thank you
Doctor :   did i answer all your questions ?
User :   yes thax
Doctor :   ok , pleasure here
Doctor :   thanks for consulting me
Doctor :   take care
Doctor :   bye for now
User :   bye
Question is related to
Lab Tests
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor