Having regular pains in joints and right shoulder. What to do? - Online Doctor Chats
Hii Dr. This is XXXXXXX
I have a query
please proceed with your query
28Yrs Female, I have a query
Actually from last 2-3 days i am having regular pains in my joints, and right shioulder
any travel anywhere ?
no i am generally in to field but no long travelling.
How did the pain start ? and is it present all the day ?
I use Auto
does taking rest or sleeping help to reduce the symptoms
starts in the evening most of the time
May i know your occupation ?
I am into corporate sales, need to visit clients office, that to only one ot two visits only
most likely your pain could be due to bad footwear , or musculoskeletal weakness
this is due to the fact that the pain comes only in the evening
footwear i got but what is this musculoskeletal weakness
you mean weak muscles?
and it subsides with rest
yes, that is right , it can also be due to muscle strain
okays, what to do then ?
the best way, to prevent the onset of pain, is to take Crocin tablets , once in the evening around 5 Pm , daily for the next 2-3 days
this should help to reduce the pain
continue to use volini, heat pads, or ice packs to help the muscles recover
ok will do.. which crocin
try to use, better shoes , specifically those with soft cushions , or sportswear shoes
that will reduce the stress on the joints
Crocin comes in dosage of 500 mg , and does not need a prescription
i have to be in formals so cant wear sports shoes.. I use formal black belly's with 3 inch heal
do not use heeled shoes
use flat soles
heeled shoes, cause change in the axis fo the body and add too much of stress on the joints
so avoid using them
so crocin, shoe change, volini, heat pads, and some rest - all these wil be more than enough to reduce your pain issues
ok DR. will follow your sayings.
you are most welcome
Thanks for your time and suggestions. Goodnight
take care and have a speedy recovery
bye for now
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