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Having pain in feet. What is the treatment? - Online Doctor Chats

Date : 23-Nov-2013
User rating for this question
Very Good Posted in: Bones, Muscles and Joints
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2308 Questions
User:When ever I wakeup from bed, I feel pain in my heel and feet area while waking. This happens when I get up from chair after a 2-3 working hours. Normal time there is no pain. Please advice.
Doctor:good morning
User:Good Morning doctor
Doctor:please give me a moment to read your query
Doctor:please give me a moment
Doctor:I have an emergency
Doctor:are you there?
Doctor:are you there?
Doctor:I am sorry
Doctor:I had an emergency
Doctor:are you still there?
Doctor:Can we discuss now?
Doctor:I am sorry
Doctor:had an emergency
User:it's okay doctor
Doctor:I have read your query
Doctor:May I know your age?
User:29 years
Doctor:What you are facing is normal
User:Would you suggest any kind of Physiotherapy or medication for this?
Doctor:This is because of the stasis of blood in the legs when you sit for long or sleep
Doctor:you could do ankle rotations and leg exercises for this
Doctor:You can consult a physiotherapist for the same
Doctor:No harm in it
Doctor:but this is not a serious medical condition
User:Thanks doctor, I was worried a lot
User:I will consult a physiotherapist
Doctor:you should be fine soon
Doctor:Just one suggestion
Doctor:Drink a glass of milk daily without fail
User:Can I add Horlicks or Bournvita to it?
Doctor:yes ure
Doctor:why not?
Doctor:You can take it
User:Thanks, Now I got releived from my worries. See you
User:Thanks a lot for your valuable time. God beless you
Doctor:my pleasure
Doctor:thank you
Doctor:good day ahead
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