Having cough, cold, gastritis. How to get cure? - Online Doctor Chats
Good morning Doc.
please proceed with your query
You probably need some rest
could you tell me if there is a way to get out of all these kinds of silly illness
You need to improve your immunity for that
First, you must eat nutritious food
then you should maintain good personal hygiene
then you should exercise daily
You should stay away from pollution
Eat non-spicy non-oily food
Take more fruits and vegetables
i maintain personal hygiene and do little excercises.. and i do not have any bad habits as well
then why are you getting these problems
You should know yourself where you are going wrong
do not know.. probably low immunity
when my toe was wounded (infected), to avoid surgery, i took many antiboitics for some months..
but then to it was not cured. n later a minor surgery was done , then it was cured immediately..
do you have daibetes?
what is your age?
not tested.. it was not cured as some infection was there with in nail.
Antibiotics would have caused the low immunity
now eat healthy to get back your immunity
Drink green tea to boost the immunity
Eat dry fruits
You should be fine in a month
are there any side effects if i take the Evion capsules.. how many i have to take nd pls tell me the timings also
no side effects
One tablet Evion in the morning daily after breakfast
also one capsule becosule after dinner daily
Both tablets for one month
ok.. thank you doctor
Bye for now
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