Having BP from couple of years. Medicated on Eritel H. Do not want to be on medication lifelong. Suggestions? - Online Doctor Chats
Dr. XXXXXXX here
How can I help you?
am on a tablet Eritel H for the last two yrs
but am only 36 yrs old, so I want to avoid the tablet for the rest of my life
Have you checked your blood pressure lately?
its generally 130 / 90
but sometimes goes to 100/150 too
May I know your age?
i think its that
~ 3 yrs
eritel H 2 yrs
Let me brief you.
Hypertension is a chronic medical condition which can be kept under control with medications and life style.
Eritel H contents 2 antihypertensive drugs in it.
Since despite 2 medications, the BP fluctuates above normal, I think this will not be the right time to stop medications.
I would suggest you to continue medications for some more time.
yes i understand
Take less salt diet.
Exercise with an aim to reduce weight.
is walking good ?
Once your blood pressure remains constantly in the lower limits, your medications can be tapered gradually.
cause thats the only exercise I enjoy
Brisk walking in a fresh environment for 30 - 45 minutes for 5 days a week is good enough to reduce weight and keep your pressures under control.
thanks so much Docter XXXXXXX
I will walk everyday :)
You are welcome.
wr do you practice
I have stopped clinical practice for the last 6 months and now work with XXXXXXX
Thanks for consulting me.
Bye for now.
Are you there?
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