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Hair loss and stress management - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Hair Loss
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3388 Questions
User :   Hi
Doctor :   Hi.
Doctor :   How can I help you?
User :   Am suffering from hairloss
Doctor :   Ok.
Doctor :   Since when is the problem?
User :   can u help me in to get back original shape
User :   am suffering from 8 yrears
Doctor :   Ok.
Doctor :   Is there any baldness?
User :   yup
Doctor :   Ok.
Doctor :   Is there any baldness in your family?
User :   nope
Doctor :   Ok.
Doctor :   Did you use any medicines for this?
User :   nope
Doctor :   Ok
Doctor :   I suggest that you try eating a high protein diet
User :   ok
Doctor :   eat more soya, eggs, beans pulses
User :   ok
Doctor :   Vitamin C rich foods
Doctor :   like amla, citrus fruits
Doctor :   You can take Cap. Zevit
Doctor :   It is a multivitamin with zinc that stops hair fall
Doctor :   Take iron rich foods
Doctor :   like Liver, eggs, fish, chicken, whole grains, green vegetables and dried fruits
Doctor :   Sulphur rich foods like Onions, garlic, eggs, asparagus, meat, fish and dairy products
Doctor :   Are you there?
User :   i had been to doctor
Doctor :   Ok.
User :   .they found am suffering hair loss because of tension, pressure,thinking to much...
Doctor :   I also suggest that you take MEN'S ULTRA HAIR NOURISH 1tab per day
Doctor :   after food
User :   wat about hair oil
User :   shampoo
Doctor :   Any hair oil can be used
Doctor :   castor oil has been found to help
User :   which copmay
User :   company?
Doctor :   any company is fine
User :   suggest me
Doctor :   use a herbal shampoo
User :   i have dandrough also
Doctor :   Then I suggest that you wash your hair atleast twice a day
Doctor :   Is there any rash?
User :   yup
Doctor :   Ok
Doctor :   Is the hair fall in patches?
User :   yup
Doctor :   I suggest that you consult a dermatologist as you might be having either a fungal infection
Doctor :   Ok.
Doctor :   It is better to get yourself examined
User :   how many years it will take to regrow
Doctor :   We are bangalore based
User :   yes
User :   how many years it will take to regrow
Doctor :   The condition has to be first diagnosed
User :   ok
Doctor :   then depending on the condition
Doctor :   'anything can be said?
User :   am nt able to sleep in the mid of the night...
Doctor :   Ok.
Doctor :   Why is that?
User :   i dnt know.....
Doctor :   Ok
Doctor :   Are you able to fall asleep?
User :   i didnt get
User :   Are you able to fall asleep? .....?
Doctor :   Are you able to fall asleep at night or is there difficulty falling asleep?
User :   some times...
Doctor :   Ok.
Doctor :   I suggest that you drink a glass of hot milk everyday before bed
User :   ok
Doctor :   You should have regular physical exercise
Doctor :   you should try to sleep early and
Doctor :   be in a room which is quiet
Doctor :   and dark
User :   am working as assistant should ibuild my pschological mind...can you hlep me...
Doctor :   Ok.
Doctor :   You should have confidence in yourself
User :   ok
Doctor :   You should paln your activities accordingly
User :   ok
Doctor :   You should be able to multitask
User :   ok
Doctor :   You should try to relax and give rest to your thoughts
Doctor :   as a strained mind can necer function actively
Doctor :   never
Doctor :   You should try to fcus on your goal
Doctor :   dont be stressed by irrelevant things, get your priorities right.
User :   here am more confused about thougts....
Doctor :   Try to focus
Doctor :   remember that there is nothing more important than your goal
Doctor :   every thing is secondary
Doctor :   anything other than that is a waste of time
Doctor :   and energy
Doctor :   just know what you want and pursue it.
User :   ok..
Doctor :   Please fill the feedback form say done when done
User :   Mental phonemeonon also affect out phiyccial ro over come this problems
Doctor :   Try yoga or meditation
Doctor :   that will help
User :   ok
User :   thanks
Doctor :   Have you filled the feedback form which I have sent?
User :   tup
Doctor :   Thanks for consulting Health care magic. Bye for now. Please refer your friends to our service.
User :   yup
User :   sure
Doctor :   bye for now
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