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Good habits to prevent hair loss and growth of new hair - Online Doctor Chats

Date : 10-Jun-2013
User rating for this question
Very Good Posted in: Hair Loss
Answered by

General & Family Physician
Practicing since : 2003
Answered : 1229 Questions
User:I have query on Hair loss
Doctor:pls sure
User:please suggest some good habits to prevent hair loss and growth of new hair
User:i am 24
User:in bangalore , It consultant
Doctor:Ok balanced diet and exercise is very important
User:hmmm I am doing gym daily
User:but food habits any ?
Doctor:Green leafy vegetables, root vegetables have silica
Doctor:in them
User:silica ?
Doctor:it is important for hair growth
Doctor:You can take Tab BIOTIN FORTE 10mg once daily for 2 months
Doctor:Do not worry this could be temporary phase of hair loss
User:ho thanks a lot ! I never expected such fast response
Doctor:most of it will be over in 3 to 6 months
Doctor:I think this is the time where most of your hair is in resting phase
User:k what type of oil should we apply ?
User:anything in particular
Doctor:No need
Doctor:Just moisturize with oil when you feel it is dry
Doctor:coconut oil is best moisturizer
User:hmmm thanks a lot
Doctor:do you have any questions
Doctor:Ok wish you good health
Doctor:Bye for now
User:thanks :)
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