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Good diet chart, back problem cause of excessive gyming - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2009
Answered : 593 Questions
Doctor :   Hi
Doctor :   How can I help you?
User :   gd mrng
User :   well just wanted to get a good diet chart from you
User :   am gyming but had to stop for 3 months coz
User :   i got a major back problem because of excessive gymng for wt loss
Doctor :   Ok
User :   now whatever i had lost on last one year
User :   has come back in last 3 months
User :   i dnt eat much
User :   but dnt eat the right food
User :   at the right time
Doctor :   May I know your age and gender?
User :   female
User :   ag 33
Doctor :   May I know the details of your height, weight and waist circumference?
User :   ht 5'4"
User :   wt 95
User :   waist 34
Doctor :   Ok
User :   the problem is i wanna concieve by jan & really worried that i will gain more wt
User :   & hence i have started gym again
User :   but now wanna followit up with good diet
Doctor :   Have you tried any other plans for weight loss earlier apart from the gyming?
User :   before my first pregnancy
User :   i was 64 kgs
User :   & all this wt gain has been after pregnancy
User :   never took care after delivery
User :   yeah did go to dr.durandhar once
User :   i did loose 6 kgs
User :   but then cudnt follow his diet
Doctor :   Ok
Doctor :   Do you have any medical illness such as hypothyroidism, diabetes?
User :   no
Doctor :   Ok
Doctor :   Let me brief you.
User :   ok
Doctor :   Since you are specifically looking for diet chart, I would suggest you to take an opinion from our nutritionist, through get a diet chart which is provided to you without any charges.
Doctor :   Please visit the homepage of WWW.WWWW.WW Doctor :   and send us a request to get a diet chart.
Doctor :   One of our nutritionist will counsel you over phone and help in preparing a personalized diet chart based on your lifestyle and calorie requirement.
User :   oki kewl
User :   thnks
Doctor :   It seems you have moved out of the chat window. Please log in back if you have medical queries
User :   hey sorry
User :   i was lost
Doctor :   Hi
Doctor :   Welcome back.
Doctor :   Do you have any other query?
User :   yeah give me 2 mnts
User :   ya
User :   for this nutritionist thingee i get charged
User :   hello
User :   u around
Doctor :   you will have to place the request through WWW.WWWW.WW
Doctor :   I shall ask one of our customer care executive to call you and guide you through.
Doctor :   Get a diet chart service is free for hsbc customers.
User :   i will
User :   oki kewl
User :   thnaks
Doctor :   Do you have any other query?
Doctor :   It seems you have moved out of the chat window. Please log in back if you have medical queries
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