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Good cooking oil - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1722 Questions
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User :   yes..there was some disturbance..i need to enter referral details, then only it allowed me to enter this window
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User :   every time i go for buying oil for cooking i always think which is good for health...can u suggest me?
Doctor :   yes
Doctor :   refined sunflower oil is good for health
Doctor :   rice XXXXXXXX oil is also helpful
Doctor :   if there is any high cholesterol in your family
Doctor :   you can use saffola products
Doctor :   avoid mustard oil as it is usually unrefined
Doctor :   avoid cheap substitutes like palm oil
Doctor :   coconut oil is also better used in small quantities
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User :   can u tell me whether using tomato for cooking is good for health
Doctor :   YYYY@YYYY
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User :   thank u very much doctor...i felt his is useful site...
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