Frizzy, thin hair. Oiling not helpful. Is biotin a good supplement? - Online Doctor Chats
this is XXXXXXX here
welcome to XXXXXXX
i had some hair related queries
sure, please proceed
i hv frizzy and thin hair
Biotin is a type of B complex vitamin, which helps in body metabolism , and is helpful in growth of all kinds of tissues
i have tried oiling and eatin well but it doesnt help
Instead of only taking Biotin supplements , you can take a Multivitamin capsule , like ULTRAVIT per day
oh it does help in new hair growth?
first and foremost, to have proper hair, you need to trim the hair, which is not in good shape
removal of split ends, and thinned out hair, will help in growth of good hair from the base
using a proper conditioner daily , and then using a good shampoo , will be the next step
use of good hair oil, to trap moisture in the hair, and help in growth
i am using parachute
also, proper hair care and reduced exposure to dry winds, and sunlight is also needed
yes, you can use that
when all the steps are followed properly, then there is no reason, for u not to have good hair
ok ..so i will start using these tablets
biotin is present in ultravit tablet?
amino acids n jojoba is also good for hair?
aminoacids, are units of protien
all these are present in ultravit?
if you take a good protein XXXXXXX foods like lentils, beans, soya, egg white, etc, they will contain all necessary protiens
what are these?
All of these contain vitamins in good amounts,
which one will help hair growth faster ?
these are capsules with multivitamins
there is no single capsule, that can help you
as, for proper hair growth, separate preparations in proper dose ar needed
Take beplex forte capsule once daily
Cap EVION 400 once daily
Protinex powder, can be taken with milk, once in the morning and in the evening
am talkin nutrilite protein powder
in that case, you can continue the same
it is a expensive alternative, to the ones i have suggested
If you are taking that, you can just take EVION 400, in addition
ok .. i take it in milk in the morning ..mon to fri before goint to offc
yes, you can continue the same
ok thankyou doc
You are very welcome
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