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Frequent headache resulting in sleeping difficulty - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Headache and Migraines
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2305 Questions
Doctor :   Hi
Doctor :   How can I help you?
User :   hi
Doctor :   Hello
Doctor :   Proceed with your query.
User :   i have frequntly head-ake
Doctor :   Since when are you having it?
User :   from 4 years
Doctor :   Which side of the head is involved?
User :   4 sides of head
Doctor :   Is there any vomitting sensation or blurring of your vision during the headache?
User :   no that much , but some times
Doctor :   When was the last time you got your vision tested?
User :   1 year back
Doctor :   Ok
Doctor :   I suggest that you get it tested again now and also
Doctor :   Try to get rid of stress.
Doctor :   Use techniqueslike yoga and meditation
Doctor :   Also get adequate sleep of 8-9 hrs per day
Doctor :   Can you mention your age, gender and occupation?
User :   im not able to sleep . wht shoud i do
Doctor :   You should try some exercise during the day
Doctor :   and drink some
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